YOU WERE BOUGHT FOR A PRICE. SO BRING GLORY TO GOD IN THE WAY YOU USE YOUR BODY
Get moving with our Explorers’ fitness guru “Woody Wicks” in this fun 5 minute foot loose session. It’s not over challenging, but is sure to put a smile on your face!
Today’s challenge is to boost wellbeing, and it’s as much about the smile as getting your heart pumping! (This is how Explorers for years 3-6 start their Sunday sessions on Zoom while they can’t enjoy a game of stick in mud together.)
Woody is really an accountant, and one of our brilliant and faithful children’s leaders, but not professionally qualified fitness instructor!
Make sure there is enough space around you, and if you have any injuries or health conditions, don’t attempt moves without medical advice.
Once you’ve done the workout you can like or comment below!
Ensuring that children and young people as well as adults are kept safe whilst in our care is an integral part of our church life.
